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“Sometimes when I meditate, I don’t
use any particular method. I just allow my mind to rest, and find,
especially when I am inspired, that I can bring my mind home and relax
very quickly. I sit quietly and rest in the nature of mind; I don’t
question or doubt whether I am in the ‘correct’ state or not. There is
no effort, only rich understanding, wakefulness, and unshakeable
certainty. When I am in the nature of mind, the ordinary mind is no longer
there. There is no need to sustain or confirm a sense of being: I simply
am. A fundamental trust is present. There is nothing in particular to do.”
Sogyal Rinpoche |
